7 cups sprouted grain, usually wheat or rye1 gallon of distilled water Pour ingredients together into a large glass jar or bowl. Mix every 1/2 hour to hour for 12 hours. Strain the wheat and drink until your hearts content. Tastes great COLD! RELATED POSTS Nourishing (and tasty) Pregnancy Eats-DIY Coconut Yogurt Chia Puddingcoconut water,coconut kefir,Recipe,fermentation,nutrition,health,birth,enzymes,pregnancy Raw Kale Chips Class~ Jan. 29th @ 7 pmraw food,health,healing,Recipe RAW LEMON PUDDINGRecipe Nut MilkHomeThoughts from the Shower