February 27, 2018
Nourishing (and tasty) Pregnancy Eats-DIY Coconut Yogurt Chia Pudding
I thought all my dear mamas might want my recipe on how to make your own delicious coconut yogurt and then turn that…
January 23, 2013
Raw Kale Chips Class~ Jan. 29th @ 7 pm
I'm so EXCITED to teach how to make raw kale chips! Please pass this info along if you know others who might be…
March 12, 2007
Fresh Salsa
6 cups chopped tomatoes1 medium onion chopped (favorite kind)1 green bell pepper chopped1 clove garlic minced and/or1…
March 12, 2007
Raw Refried Bean Dip
2 cups garbanzo bean sprouts rinsed and drained3/4 cup hot water½ cup sunflower seeds (soaked)2/3 cup olive oil2…
March 12, 2007
Garden Wraps
½ cup sunflower seed, soaked 2 hours in lemon water, strain, rinse, and strain1 ½ cup water1 medium zucchini, peeled…



