2 cups soft avocado
mashed1 ½ cups of lemon flesh
½ lemon for freshly squeezed lemon juice
½ orange for freshly squeezed orange juice
2 cups pitted dates
3 tbsps maple syrup (keep out until end. We may not need this)
2 tbs pear juice
Method: Peel lemons with a knife stripping away the peel and seeds, using onlythe interior of the lemon flesh.Place all ingredients together and squeeze in the fresh orange andlemon juices. Then mix in a blender or food processor. Fantastic dessert.