Say NO To Vitamin K Shot~Say YES To EATING GREENS!

I'm not a fan, in the least, of any of the newborn testing or screening that is done. Especially when its done right…


Raw Foods Class: Crunchy Pea Casserole & Sweet Corn Lettuce Wraps

PresentsCrunchy Pea Casserole & Sweet Corn Lettuce WrapsInformation for the class below!When: Tuesday,…


Aspartame: Weight Gain Or Retardation in Baby? You Decide!

img Ok, my friends.  I'm sure that many of you already know this information but.....I HAD to share.  I have a…


How to Make Home Made Vitamin Water with Coconut Kefir

"Make your own vitamin water. Add fruits instead of sugar for a natural sweetener Cut the fruit into paper-thin slices…


Reminder: Kale Chip Class TOMORROW NIGHT! Read Below

Just a reminder about tomorrow's class!!  Here's some preview pictures of the kale chips I've been making! This…


Raw Kale Chips Class~ Jan. 29th @ 7 pm

I'm so EXCITED to teach how to make raw kale chips! Please pass this info along if you know others who might be…


Preparation BEFORE Pregnancy-It Makes ALL The Difference

Preparation for pregnancy isn't really discussed much in our world.  Unfortunately,  its something that seems…


Sugar, Soda & Natural Flavorings: The Silent Killers

I thought it would be FUN to share with you some information in regards to sugar. I swore off sugar about 12 years ago.…


Local Farm Sharing The Wealth

I thought this was an AMAZING video and SUPER exciting for those of us who live here in Utah County.  I'm planning…


Hemp: The Cure for all Ills

So because I truly LOVE all things healing, especially when it comes to healing through the gifts from Mother Earth, I…


Fat is NOT Where Its At-Medicating Our Unborn Babies for Obesity

Studies are showing that obesity is the #1 threat for creating a healthy pregnancy!  When I read the article…


Omar’s Rawtopia…Because its DELICIOUS!

Omar's Rawtopia is the BOMB!So because my twin mama lives VERY close to Omar's Raw food restaurant, and I was…


Swapping Breast Milk

WOW! How AWESOME is this quote? Boy, did I need it this morning! After the Thanksgiving hustle and bustle, I just was…


I am ALIVE!

I am so sorry to those small few of you who read my blog and site. We literally have spent the last 3 weeks packing and…


Birth & Death

Once again, it has been a very extended period of time since I have posted. Let's see.....some new news! We are moving…