1) A tendency to think/act spontaneously (ratherthan find a fear or worry what others think
2) Unmistakable ability to enjoy each moment
3) A loss of interest in judging other people
4) A loss of interest in interpreting or comparing actions of others
5) A loss of interest in conflict
6) A loss of ability to worry
7) Frequent episodes of overwhelming appreciation
8) Frequent bouts of smiling
9) Increase in tendency to let things happen rather than make things happen
10) Increased susceptibility to the love offeredby others and the urge to extend it.

-John Morton, Spiritual Director for the Institute for Individual and World Peace