Eye Opening Insights

I received this in my emails a few weeks ago from a friend. I thought it was SO COOL that I would pass it along for…


More Questions & Answers

Someone sent this to my comments section of my last post!! I enjoyed it so I thought I would share it. Again, it has…


What are Living and Raw Foods?

Living foods are a bit different than raw foods. A raw food can be any fruit, vegetable, grain, nut and seed in its…


What are Enzymes?

Enzymes are like a lock and key to opening the cell structure to assimilating nutrients. Grains, nuts and seeds have…


Why are Enzymes Important?

As mentioned above, enzymes are of vital importance in regards to the foods we choose to put into our bodies. They are…


Will rinsing wash off the pesticide from industrially grown produce?

No! There are some commercial products that will aid in removing a partial amount of the exterior pesticides. The…


Is a 100% living and raw food diet best?

A 100% raw food diet is the best as long as daily meditation and education is taking place and the body is freely and…


Is this a “new” fad diet or something?

This is the diet of Adam and Eve. There are several books that discuss ideas about how long this diet has actually been…


What is a Living Foodist or Raw Foodist?

A living or raw foodist is one whose diet consists of foods in their raw or highest enzymatic state.


What do raw/living foodists eat?

The raw food diet tends to be unique to each individual. The main ingredients for a raw foodist are fruit, vegetables,…


Why would someone want to eat a raw and living foods diet?

Starting a raw foods diet is different for everyone. Some people start eating it because they have already reached a…


Where do raw and living foodists get their protein?

If you search the internet, you will find many websites that will tell you the nutritional contents of your food. You…


Are certain raw foods better than others?

The most important raw food to ingest on a daily basis would be fruits and shoots. Understanding the alkaline/acidic…


What about calcium?

Same as above. Seeds and greens. By educating ourselves on the subject we would understand this issue.