Why are Enzymes Important?

As mentioned above, enzymes are of vital importance in regards to the foods we choose to put into our bodies. They are a WONDERFUL tool to help the body heal.…


Is a 100% living and raw food diet best?

A 100% raw food diet is the best as long as daily meditation and education is taking place and the body is freely and simply moving into this space. I have…


What is a Living Foodist or Raw Foodist?

A living or raw foodist is one whose diet consists of foods in their raw or highest enzymatic state.


Is this a “new” fad diet or something?

This is the diet of Adam and Eve. There are several books that discuss ideas about how long this diet has actually been around. For this day and age, you could…


Why would someone want to eat a raw and living foods diet?

Starting a raw foods diet is different for everyone. Some people start eating it because they have already reached a crisis state. This is a wonderful…


What do raw/living foodists eat?

The raw food diet tends to be unique to each individual. The main ingredients for a raw foodist are fruit, vegetables, nuts, seeds and grains. Some raw…


Are certain raw foods better than others?

The most important raw food to ingest on a daily basis would be fruits and shoots. Understanding the alkaline/acidic balance within the body, helps you to see…


Where do raw and living foodists get their protein?

If you search the internet, you will find many websites that will tell you the nutritional contents of your food. You will see that a lot of protein comes…


What about calcium?

Same as above. Seeds and greens. By educating ourselves on the subject we would understand this issue.


Chocolate Fudge

Crust:2T coconut oil3/4 c almond flour3/4 c cocoa powder1-2 T maple syrup Filling:2 1/4 c maple syrup2 1/4 c cocoa powder1 c coconut oil Blend together the…


Mark Twain describing Joan of Arc

"When we reflect that her century was the brutalist, the wickedest, and the rottenest in history since the dark ages, we are lost in wonder at the miracle of…